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How to Retrieve Your Hacked Instagram Account- A Step-by-Step Guide Without Email Access

How to recover hacked Instagram account without email

In today’s digital age, social media platforms like Instagram have become an integral part of our lives. However, the convenience of using these platforms also comes with its own set of risks, such as account hacking. If your Instagram account has been hacked and you don’t have access to your email, it can be a daunting task to recover it. But fear not, as we have compiled a step-by-step guide on how to recover a hacked Instagram account without email.

Step 1: Contact Instagram Support

The first step in recovering your hacked Instagram account is to contact Instagram support. To do this, go to the Instagram app and navigate to the “Help” section. From there, select “Report a Problem” and choose “My account is hacked.” Follow the prompts to fill out the required information, including your username and a brief description of the issue.

Step 2: Provide Proof of Ownership

Instagram will require you to provide proof of ownership to verify that the account belongs to you. If you don’t have access to your email, you can use alternative methods to prove ownership. Here are some options:

1. Phone Number: If you have a phone number associated with your Instagram account, you can use it to verify your identity. Instagram will send a verification code to your phone number, which you will need to enter on the app.

2. Government-Issued ID: If you have a government-issued ID, you can upload a photo of it to Instagram. Make sure the ID is clear and legible.

3. Facebook Account: If you have a Facebook account linked to your Instagram, you can use it to verify your identity. Instagram will ask you to log in to your Facebook account and confirm your relationship with the Instagram account.

Step 3: Follow Instagram’s Instructions

Once you have provided the necessary information and proof of ownership, Instagram will guide you through the next steps. This may include answering security questions or providing additional information to verify your identity. Be patient, as the process may take some time.

Step 4: Reset Your Password

Once Instagram has verified your identity, you will be prompted to reset your password. Choose a strong, unique password and make sure to keep it secure. Avoid using easily guessable passwords or sharing them with others.

Step 5: Enable Two-Factor Authentication

To prevent future hacking attempts, it’s essential to enable two-factor authentication (2FA) on your Instagram account. This adds an extra layer of security by requiring a verification code in addition to your password when logging in. Follow these steps to enable 2FA:

1. Go to your Instagram profile and tap the three lines in the top right corner.
2. Select “Settings” and then “Security.”
3. Tap “Two-Factor Authentication” and follow the on-screen instructions to enable it.

By following these steps, you should be able to recover your hacked Instagram account without email. Remember to keep your account secure by using strong passwords and enabling 2FA. If you encounter any issues during the recovery process, don’t hesitate to contact Instagram support for further assistance.

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