Is Pineapple Keto Friendly?
The ketogenic diet, commonly known as the keto diet, has gained immense popularity in recent years for its potential health benefits and weight loss effects. This high-fat, moderate-protein, and low-carb diet requires individuals to limit their carbohydrate intake to promote the body’s transition into a state of ketosis, where it primarily uses fat for energy. One of the most common questions among those following the keto diet is whether pineapple, a tropical fruit known for its sweet and tangy flavor, is compatible with this dietary approach. In this article, we will explore whether pineapple is keto-friendly and discuss its impact on the keto diet.
